Joining the Gym Again
I know I said I was going to start working out last year, but I have finally found the motivation to go through with it. Some friends of mine and I were playing basketball the other day and let’s just say I was the smallest guy on the skins team. This was all I needed to see to get my butt in gear. That night I went home and starting reading some workout strategies online. I found out that the best way to build muscle is to do strenuous workouts three times a week. This is definitely doable for me so I made the commitment at my local gym.
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